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Supplement OS is a simple and well designed Notion template for tracking supplements, vitamins and minerals with a tracker calendar to help meet daily goals.
• Vitamins, Minerals, Trace minerals, herbs & fungi
• Keep track of your usage
• Learn which supplements to stack together
• Learn about the function of supplements
• Learn about the benefits and proper usage
✨ Included:
Vitamin A
Vitamin B (1,2,3,5,6,7,9,12)
Vitamin C
Vitamin D
Vitamin E
Vitamin K2
Calcium
Copper
Chromium
Magnesium
Phosphorus
Potassium
Sodium
Iodine
Iron
Selenium
Zinc
Coenzyme Q10
Omega-3
L-Theanine
Ashwagandha
Ginseng
Tumeric
Turkey Tail
Lion's Mane
Reishi
Cordyceps
And more to come...!
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